Menopause isn’t one-size-fits-all—and care should reflect that. At Coral, we’ve always believed that every woman deserves support that honours the complexity and individuality of her midlife journey. In this conversation, co-founder and CEO Fiona Lake Waslander shares the intention behind Coral’s diverse care offerings, designed to meet women exactly where they are, with compassion, clarity, and science-backed care.
Q1: Fiona, Coral offers three distinct care solutions. What’s the thinking behind this model?
From day one, we’ve recognized that no two women experience perimenopause or menopause the same way. Some are seeking a deep, ongoing partnership. Others need clear, expert guidance to address disruptive symptoms. And many are focused on prevention and long-term health as they navigate or move beyond the transition.
Our care model was built to reflect these varied needs. By offering three flexible, personalized options, we’re able to meet women exactly where they are—whether they’re preparing for what’s ahead, managing intense symptoms, or focused on optimizing their health for the years to come.
Q2: What makes Coral’s approach to midlife care different?
Our strength has always been team-based care rooted in midlife and menopause expertise. We integrate medical, hormonal, metabolic, and lifestyle factors into every plan. Women tell us they want trusted experts, but also flexibility and support that fits their real lives. That’s why we’ve built options that range in intensity but are all grounded in the same foundation: compassionate, evidence-informed care that goes beyond symptom management.
Too often, menopause is treated as a brief chapter, or worse, ignored entirely. At Coral, we view it as a major life phase that deserves meaningful, ongoing care.
Q3: Can you walk us through each care solution?
We’ve structured our care around three key solutions:
Rapid Relief is a 4-month program for women experiencing moderate to severe perimenopausal or menopausal symptoms—like hot flashes, anxiety, or poor sleep—who want expert, focused treatment to feel better fast. It’s treatment-intensive and led by clinicians who specialize in midlife care.
Healthy Aging is a 6-month program that supports women looking to take a proactive and preventive approach to their health. Whether you’re in early perimenopause or postmenopause, this is a longevity-focused path that includes comprehensive labs, root-cause analysis, and tailored lifestyle guidance.
Complete Care, is our most comprehensive solutions. It is a 6-month program that includes medical visits, coaching, lab testing, and ongoing support. This solution is ideal for women seeking a full reset and long-term partnership.
Each path reflects a different need or stage, but they all reinforce what makes Coral unique: we treat the whole person, not just a single symptom. All of our solutions include access to a dedicated team—doctor, nurse, coach, and care coordinator—working together to support your hormonal, emotional, metabolic, and cognitive health.
Whether you’re in your 30s preparing for what’s ahead, in your 50s managing disruptive symptoms, or beyond menopause and focused on staying well, Coral has a path for you.
Q4: Your solutions talk about “complete midlife care.” What does that mean?
It means looking beyond immediate symptoms and caring for the entire spectrum of health. Midlife isn’t just about managing menopause, it’s about setting the foundation for the decades to come.
At Coral, we understand how estrogen impacts everything from bone density to brain function, for example. But we also know that not every symptom is purely hormonal. Your fatigue, mood shifts, or weight changes may be due to hormonal changes—or they could be linked to low iron, thyroid dysfunction, adrenal fatigue, vitamin deficiencies, or other very treatable root causes.
That’s why our care plans are built to get to the root of what’s going on, not just treat the surface. We help you feel better now, and build the habits, insights, and support system to stay healthy next year, and the year after that.
Q5: What would you say to someone who’s unsure whether they’re “menopausal enough” to seek care?
You don’t need to hit some magic threshold to deserve support. If something feels off—your sleep, your mood, your cycle, your energy—let’s talk about it. Hormonal change doesn’t happen overnight, and neither does good care. Coral is here to help you understand what’s happening in your body, whether you’re just beginning to notice shifts or are deep into the transition. Midlife medicine should be as dynamic and personalized as you are.
Q6: How do I know which Coral service is right for me?
If you’re unsure where to start, the menopause consultation is a great option. It’s a one-on-one session with a midlife care coordinator at Coral who can help assess your needs and guide next steps. If you’re ready for a full health reset with ongoing care, our signature 6-month program is the most comprehensive but all of our solutions offer a powerful way to understand what’s going on inside your body and start feeling like yourself again, or even better.
Disclaimer: The information provided here is for informational purposes only. It is not intended as medical advice. Always consult with your doctor or healthcare provider to determine what is best for your individual health needs.
