Longevity

Know your body better, understand your risks, and get expert guidance for optimal, long-term health

Make midlife your launchpad for long-term vitality

This is the moment to start tracking your biomarkers to reveal risk factors for chronic disease, identify health patterns and lifestyle habits, and get serious about prevention. Taking actions now like upgrading your nutrition, building lean muscle, considering hormone therapy (or optimizing your current regiment), and mastering stress aren’t just about feeling good today—they’re your best strategy to steer clear of chronic diseases and stay strong and independent for years to come.

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“Coral made me realize that some of my habits needed to change...the advice was right for me and it came at a time when I needed it the most.”

–Suzanne G.

The Coral Difference

Made for total health optimization

Perhaps you’re noticing early signs of perimenopause and want to get ahead of your symptoms. Or you’re on the other side of it all, enjoying a period-free existence. Either way, you want to feel your best. Coral Healthy Aging offers comprehensive midlife health guidance–nutrition, fitness, weight-loss, prevention, and more–with an emphasis on coaching to help you create healthy habits that will last a lifetime—and support a longer, healthier life.

Longevity
Healthy Aging

BEST FOR total midlife health optimization

$99^+tx / month

Get assessed

What’s included

6-month program
1-hour assessment plus up to two follow-ups with your nurse
45-min discovery call with your coach
Comprehensive blood testing, root-cause analysis, and detailed risk assessment
Follow-up testing, including blood sugar & bone density (as needed)
Personalized lifestyle plan
Ongoing coaching

Plus

45-min discovery call with your health coach with monthly 30-minute check-ins
myCoral included for 7 months, then $9 per month. Cancel any time.

Your team

Registered nurse

Health coach

Care coordinator

Your personalized Coral platform

Your health information and care journey, kept in one place: your lab results with key markers and trends over time, your appointment notes, your assigned plans, your chat history. Plus Coral AI on hand for general women’s health questions, and the option to book additional follow-up appointments with your care team, billed separately. If you've completed a 6-month program, myCoral also includes a 30-minute coach check-in every 3 months.

VIDEO

The 6 non-negotiables for your best chapter

You will learn about the 6 areas of your life that impact your health and longevity. We will discuss why your social circle and mental state are just as vital to health as your physical activity.

Top longevity-related FAQs

What does “longevity care” mean for women in midlife?

Midlife is the critical time to look ahead and make changes that will significantly impact your well-being at 65 and beyond. At Coral we focus on prevention through sustainable lifestyle changes—including eating, exercise, and sleep habits—possible hormone therapy, and stress management to avoid chronic diseases and maintain independence.

Is it too late to start focusing on my long-term health?

Our Healthy Aging program is for women 21+ and older, with an emphasis on different aspects of health depending on your decade of life. It’s never too early or too late to focus on creating healthy habits that support your health and independence now and well into the future.

What kinds of tests or insights will I get through Coral?

Coral tests key biomarkers including Complete Blood Count (CBC), Biochemistry panel, Thyroid panel, Lipid panel, Ferritin, Vitamin D, Cortisol, A1c. Fasting Glucose, Fasting Insulin, and more to identify risk factors for chronic disease like diabetes, heart disease, anemia, and osteoporosis.

Get the full FAQ