Weight loss

Weight gain can happen at any age, but it’s especially—and frustratingly!—common for women in their 40s and 50s. A drop in hormone levels and lean muscle, and changes in appetite and fat distribution (with more settling around the middle) creates the perfect storm for gaining an average of 1.5 pounds every year. (These same factors also make it tough to lose weight.) Beyond the ugh of not feeling like yourself (and not fitting into your favourite jeans), being overweight in midlife also comes with a higher risk of heart disease, type 2 diabetes, high blood pressure, and some cancers.

As experts in hormones, metabolism, and lifestyle medicine, we understand how they affect midlife weight gain.

Our Healthy Weight solution supports whole-body health through an empowering team approach. Nurse-led assessments, evidence-based medical treatments, health coaching, and advanced diagnostics help you safely shed unwanted pounds—while adding lean muscle, strengthening bones, and boosting metabolism—so you feel energized and at home in your body again.

If you’re a good candidate for medication, such as GLP-1s or GIPs, Coral prescribes lower, personalized doses to help quiet “food noise” in combination with:

• Protein-rich nutrition to support muscle and metabolism
• Strength training and movement to support bone and joint health
• Sleep and stress reduction to improve long-term weight maintenance
• Healthy food relationships built on awareness, not restriction

Our goal is to help you feel stronger, more energized, and more connected to your health so that your progress continues well after the medication ends.