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When it comes to your health, knowledge is power. Explore expert-vetted articles and evidence-based guidance on all things midlife to help you confidently take charge of your health.
June 27, 2025
Trying to explain a migraine to someone who’s never had one is like describing a storm to someone who’s only ever known sunshine. It’s impossible to fully grasp until you’ve been caught in it yourself. The pain can be blinding, pulsing, and deeply disruptive—yet remains invisible to the outside world....
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June 25, 2025
Vaginal dryness is a topic few feel comfortable discussing. It’s intimate, deeply personal, and often distressing. Yet, it remains quite common, affecting over 50% of menopausal women. As estrogen levels decline, the vaginal tissues can become thinner and drier. This fragile tissue often leads to discomfort during everyday activities and...
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June 17, 2025
For many, hot flashes are the hallmark symptom of menopause, affecting up to 75% of women during this transition. They can strike suddenly, leaving you flushed, sweaty, and uncomfortable for one to five minutes at a time. It may come as a surprise, but hot flashes can last seven to ten years, for...
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June 13, 2025
The Femtech movement has gone from buzzword to billion-dollar sector in less than a decade. But for geneticist, entrepreneur, author and advocate Dr. Brittany Barreto, it’s much more than a trend. In this interview, Coral CEO Fiona Lake Waslander sat down with Dr. Barreto to hear her insights on why...
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June 11, 2025
Women are just over half the population in Canada—yet countless face serious health challenges with little support. While virtual menopause clinics have the potential to transform access to care, it’s natural to feel cautious about seeking medical support online. As always, it’s important to do your research. Why women trust...
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