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Post-Menopause

Post-menopause is a time to focus on healthy aging and long-term wellness. Explore guidance on heart, bone, and mental health to support a vibrant life beyond menopause.

THM

Menopause Hormone Therapy: What you need to know

February 11, 2026, , ,
A quick summary: Menopause Hormone Therapy, what you need to know Menopausal hormone therapy (MHT) is the most effective treatment for hot flashes, night sweats, and vaginal symptoms related to menopause. It can also be very effective at treating many other symptoms of menopause like sleep disturbances, mood, low energy, joint pain, dry skin &...