🗓️ Wednesday May 27th 2026 at 12:00 PM EST

Navigating midlife health can feel like a solo journey in a sea of conflicting advice and outdated information.

Many women in Canada find it difficult to get clear, evidence-based answers regarding hormone therapy. Between clickbait headlines, social media algorithms and limited expertise within clinicians, it’s often hard to differentiate myths vs facts.

 
You will learn what hormone therapy is and what menopause symptoms it can help manage. We will discuss the risks and benefits of MHT and the right time to start. This includes a breakdown of formulations, such as creams, patches, and oral options. We’ll also cover what to expect when starting and how long it will take to feel relief.