Join 3 knowledge-packed midlife masterclasses to give you what most of us never got growing up. Tune in while our experts share the latest science about hormone therapy, weight gain, and why lifestyle medicine is key to longevity.

Understand HRT and how it can help manage your perimenopause and menopause symptoms.
🗓️ Wednesday May 27th 2026 at 12:00 PM EST

Why our bodies change and how to tackle the weight around our middle.
🗓️ Tuesday June 9th at 12:00 PM EST

Using the 6 pillars of lifestyle medicine to get your energy back and take control of your health.
🗓️ Tuesday July 21st at 12:00 PM (EST)