Perimenopause 
+ menopause

Coral’s approach includes comprehensive blood work to get to the root cause of symptoms. While blood tests could confirm menopause (especially when combined with age and the date of your last period), perimenopause is typically diagnosed and treated based on symptoms and health history.

The Initial Menopause Consultation is a one-time visit. You get comprehensive bloodwork, a consultation with your nurse practitioner (NP), and a hormone therapy prescription (MHT / HRT) if you’re eligible. If hormone therapy isn’t right for you, your NP will walk you through other treatment options. And if something other than menopause turns out to be behind your symptoms, we’ll point you toward the right next step, whether that’s with us or somewhere else. There’s also a follow-up with a nurse around the eight-week mark if you want to check-in or need to dive deep into a question or concern.

If you move into Complete Care afterward, we’ll credit the $289 you already paid toward it and we pick up where we left off.

Complete Care builds on your initial consultation. You’ll have follow-up appointments with your nurse and a health coach works through the month-to-month changes with you: sleep, stress, movement, nutrition. Coaching is a big part of why Complete Care members see improved health outcomes, because hormone therapy helps, but it isn’t the whole picture.

We deliver a personalized approach that combines healthy lifestyle habits, sleep quality assessment, nutrition, physical activity, and stress management, alongside possible hormone therapy or other medications, to relieve hormone-related symptoms. Your Coral team can also make recommendations for supplemental support, such as acupuncture, yoga, cognitive behavioural therapy, and other wellness modalities.

At Coral we believe Informed decision-making in healthcare is a collaborative process between the patient and their clinician to choose the best course of action based on medical information, and the patient’s values, preferences, and personal circumstances. The evidence-based guidelines for hormone therapy are clear for women under 60 or within 10 years of menopause, where the benefits in most cases outweigh the risks. For women 60+, our approach is even more personalized, focusing on symptom intensity, quality of life, and informed decision-making.

Everyone’s symptoms and treatment plans are different, but 3-6 months is a realistic estimate. After 3 months of Coral care, more than 70% of women reported a reduction in core menopause symptoms.