frenHSA eligible Now serving QC, ON and BC.

Perimenopause 
+ menopause

Treat and prevent symptoms so you can live your best chapter

What they didn’t tell us in sex ed (but should have)

Women have estrogen receptors throughout our entire body. So it’s no surprise that when estrogen levels drop during midlife, all of our organs feel the effects—brain, heart, bones, muscles, skin, hair, metabolism, and more.

Ignoring your symptoms, from hot flashes and brain fog to anxiety and poor sleep, doesn’t just affect your quality of life now, it could also have more serious consequences down the road. Proactive treatment can help reduce long-term health risks like heart disease and osteoporosis.  

“With blood work and clinical evidence, I learned what was truly relevant for me and what was just hype, saving me money and giving me peace of mind that I didn’t need all those supplements.”

–Nooshin M.

Smiling woman with coral blouse holding a notebook
The Coral Difference

Made for midlife

We offer two hormone-related programs to meet you exactly where you are and help you feel your best.

Complete Care combines symptom management with a proactive focus on health and longevity for women 36+. Understand your risk factors to prevent disease and optimize your long-term well-being with a personalized, multi-treatment plan that includes monthly coaching checkins.

Rapid Relief is a more targeted, fast-tracked solution for women aged 40-60 who are interested in hormone therapy and want to 100% focus on relieving perimenopause or menopause-related symptoms, now.

Complete Care

HSA eligible
$135/ MONTH (for 6 months)
For women 36+By combining medical expertise with coaching and education, Coral supports safe, sustainable weight loss and better long-term health in our comprehensive, 6-month program.
What’s included
  • 6-month program
  • 1-hour health assessment with your nurse
  • Up to 2 follow-ups with your registered nurse
  • One 30-min treatment consultation with your nurse practitioner, plus follow-up
  • Comprehensive blood testing and root-cause analysis
  • Follow-up testing, including sex-hormones (as needed)
  • Personalized treatment plan including prescriptions, such as hormone therapy
  • Personalized lifestyle plan
Support
  • 45-min discovery call with your coach
  • Ongoing coaching
  • Care coordination
Plus
  • Unlimited messaging with your dedicated clinician and other team members through our secure app
  • Access to your personalized dashboard where you can track all of your appointments, visit summaries, and test results
Get started

*Coral fee may qualify for reimbursement through Health Spending Accounts (HSAs), Private Health Services Plans (PHSPs), Wellness Spending Accounts (WSAs), or Flexible Spending Accounts (FSAs). Coverage varies by insurance provider; please verify eligibility with your insurer.

Rapid Relief

HSA eligible
$379(One time fee)
For women 40+By combining medical expertise with coaching and education, Coral supports safe, sustainable weight loss and better long-term health in our comprehensive, 6-month program.
What’s included
  • 3-4 month program
  • 1-hour virtual consultation with your nurse practitioner
  • Up to 2 follow-ups with your registered nurse
  • Comprehensive blood testing and root-cause analysis
  • Personalized treatment plan including prescriptions, such as hormone therapy
Support
  • Care coordination
Plus
  • Unlimited messaging with your dedicated clinician and other team members through our secure app
  • Access to your personalized dashboard where you can track all of your appointments, visit summaries, and test results
Get started

*Coral fee may qualify for reimbursement through Health Spending Accounts (HSAs), Private Health Services Plans (PHSPs), Wellness Spending Accounts (WSAs), or Flexible Spending Accounts (FSAs). Coverage varies by insurance provider; please verify eligibility with your insurer.

Top perimenopause + menopause-related FAQs

How do I know if what I’m experiencing is perimenopause, menopause, or something else?

Coral’s approach includes comprehensive blood work to get to the root cause of symptoms. While blood tests can confirm menopause (especially when combined with age and the date of your last period), perimenopause is typically diagnosed and treated based on symptoms and health history.

What treatments do you offer and can Coral help me if I’ve already tried hormone therapy or other medications or supplements that didn’t work?

We deliver a personalized approach that combines healthy lifestyle habits, sleep quality assessment, nutrition, physical activity, and stress management, alongside possible hormone therapy or other medications, to relieve hormone-related symptoms. Your Coral team can also make recommendations for supplemental support, such as acupuncture, yoga, cognitive behavioural therapy, and other wellness modalities.

How do I know if hormone therapy is safe for me?

At Coral we believe Informed decision-making in healthcare is a collaborative process between the patient and their clinician to choose the best course of action based on medical information, and the patient’s values, preferences, and personal circumstances. The evidence-based guidelines for hormone therapy are clear for women under 60 or within 10 years of menopause, where the benefits in most cases outweigh the risks. For women 60+, our approach is even more personalized, focusing on symptom intensity, quality of life, and informed decision-making.

When will I start to feel like myself again?

Everyone’s symptoms and treatment plans are different, but 3-6 months is a realistic estimate. After 3 months of Coral care, more than 70% of women reported a reduction in core menopause symptoms.

Feeling on the fence?

Book a free video consultation with a Coral care coordinator so we can answer your questions face-to-face. 

Feeling on the fence?

Book a free video consultation with a Coral care coordinator so we can answer your questions face-to-face.

Looking for something else?

Weight loss
Longevity