frenHSA eligible Now serving QC, ON and BC.

Longevity

Know your body better, understand your risks, and get expert guidance for optimal, long-term health

Prevention and intervention

Make midlife your launchpad for long-term vitality

This is the moment to start tracking your biomarkers to reveal risk factors for chronic disease, identify health patterns and lifestyle habits, and get serious about prevention. Taking actions now like upgrading your nutrition, building lean muscle, considering hormone therapy (or optimizing your current regiment), and mastering stress aren’t just about feeling good today—they’re your best strategy to steer clear of chronic diseases and stay strong and independent for years to come.

“Coral made me realize that some of my habits needed to change...the advice was right for me and it came at a time when I needed it the most.”

 –Suzanne G.

The Coral Difference

Made for total health optimization

Perhaps you’re noticing early signs of perimenopause and want to get ahead of your symptoms. Or you’re on the other side of it all, enjoying a period-free existence. Either way, you want to feel your best. Coral Healthy Aging offers comprehensive midlife health guidance–nutrition, fitness, weight-loss, prevention, and more–with an emphasis on coaching to help you create healthy habits that will last a lifetime—and support a longer, healthier life.

Healthy Aging

HSA eligible
$99MONTH (for 6 months)
For women 21+You want to live your healthiest life. Full stop. Perhaps you’re noticing early signs of perimenopause and want to get ahead of your symptoms. Or you’re on the other side of it all, enjoying a period-free existence. Either way, you’re seeking total midlife health guidance–nutrition, fitness, weight-loss, prevention, and more–so you can feel your very best.
Get started

*Coral fee may qualify for reimbursement through Health Spending Accounts (HSAs), Private Health Services Plans (PHSPs), Wellness Spending Accounts (WSAs), or Flexible Spending Accounts (FSAs). Coverage varies by insurance provider; please verify eligibility with your insurer.

What’s included

  • 6-month program
  • 1-hour assessment plus up to two 20-minute follow-ups with your nurse
  • Comprehensive blood testing, root-cause analysis, and detailed risk assessment
  • Follow-up testing, including blood sugar & bone density (as needed)
  • Personalized lifestyle plan

Support

  • 45-min discovery call with your coach
  • Ongoing coaching

Plus

  • Unlimited secure messaging with your team through our app
  • Access to your personalized dashboard where you can track all of your appointments, visit summaries, and test results

Top longevity-related FAQs

What kinds of tests or insights will I get through Coral?

Coral tests key biomarkers including Complete Blood Count (CBC), Biochemistry panel, Thyroid panel, Lipid panel, Ferritin, Vitamin D, Cortisol, A1c. Fasting Glucose, Fasting Insulin, and more to identify risk factors for chronic disease like diabetes, heart disease, anemia, and osteoporosis.

Is it too late to start focusing on my long-term health?

Our Healthy Aging program is for women 21+ and older, with an emphasis on different aspects of health depending on your decade of life. It’s never too early or too late to focus on creating healthy habits that support your health and independence now and well into the future.

What does “longevity care” mean for women in midlife?

Midlife is the critical time to look ahead and make changes that will significantly impact your well-being at 65 and beyond. At Coral we focus on prevention through sustainable lifestyle changes—including eating, exercise, and sleep habits—possible hormone therapy, and stress management to avoid chronic diseases and maintain independence.

Feeling on the fence?

Book a free consultation with a Coral care coordinator so we can answer your questions. You can also check out our FAQ.

Feeling on the fence?

Book a free consultation with a Coral care coordinator so we can answer your questions. You can also check out our FAQ.

Looking for something else?

Healthy Weight
Perimenopause + Menopause